What I love about documentaries is that they take you on thought-provoking journeys, challenging our beliefs and shedding light on subjects we may never have encountered.

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In this article, we will explore seven mind-expanding documentaries that have the potential to change the way you see the world. 

Prepare to embark on a captivating exploration of documentaries that will leave you enlightened and inspired!

1 ‘The Social Dilemma’ (2020)

The Social Dilemma (2020)

“The Social Dilemma” offers a chilling examination of the impact of social media on society and our lives. Which helped open my eyes and kept me questioning my own habits.

This thought-provoking documentary features interviews with former executives and engineers from major tech companies who provide insight into the algorithms designed to manipulate human behavior. 

It sheds light on the dangers of technology addiction, filter bubbles, and the erosion of privacy, leaving viewers questioning the actual cost of our digital connections.

2 ’13th’ (2016)

13th (2016)

I found this to be a powerful and eye-opening documentary directed by Ava DuVernay, “13th” explores the history of racial inequality in the United States and its connection to the criminal justice system. 

The film dives deep into the injustices faced by African Americans, the systemic issues of mass incarceration, and the implications of the 13th Amendment. 

I highly recommend this documentary to anyone seeking a profound understanding of racial inequality and its impact on society.

3 ‘I Am Not Your Negro’ (2016)

I Am Not Your Negro (2016)

Narrated by Samuel L. Jackson, “I Am Not Your Negro” is a compelling documentary that examines race relations in America through the words and writings of author James Baldwin

The film provides a poignant and thought-provoking exploration of Baldwin’s unfinished manuscript, revealing the enduring legacy of racism in the United States.

It’s a gripping and enlightening piece that challenges viewers to confront uncomfortable truths about race and identity.

4 ‘The True Cost’ (2015)

The True Cost (2015)

“The True Cost” delves into the dark side of the fast fashion industry and its impact on the environment and human lives. I was stunned by the revelations and deeper look into this sector, and there is no doubt it will leave you the same.

This eye-opening documentary exposes the harsh realities of garment workers in developing countries, the environmental consequences of mass production, and the consumer-driven culture perpetuating the cycle. 

“The True Cost” definitely encouraged me, and I’m sure so many other viewers to reconsider their consumption habits and make more conscious choices 

5 ‘The Cove’ (2009)

The Cove (2009)

“The Cove” uncovers the hidden and brutal reality of dolphin hunting in Taiji, Japan. 

This gripping documentary follows a team of activists as they risk their lives to expose the cruel practices of capturing and killing dolphins for entertainment and profit. 

“The Cove” raises awareness about animal rights, conservation, and the consequences of human actions on marine life. It left me speechless and had an indelible impact on myself and its audience.

6 ‘Jiro Dreams of Sushi’ (2011)

Jiro Dreams of Sushi (2011)

“Jiro Dreams of Sushi” is a fascinating and heartwarming documentary that offers a glimpse into the life of Jiro Ono, an 85-year-old sushi master in Tokyo. 

The film captures the dedication, artistry, and relentless pursuit of perfection in sushi. And gave me a whole new appreciation for the cuisine and all the hard work of the ones behind the kitchen doors!

“Jiro Dreams of Sushi” is not just about culinary excellence but also about the philosophy of craftsmanship and pursuing one’s passion.

7 ‘Minimalism: A Documentary About the Important Things’ (2015)

Minimalism: A Documentary About the Important Things (2015)

“Minimalism” explores the growing minimalist movement and the idea of living with less to find greater fulfillment and meaning in life. 

The documentary follows the lives of various individuals who have embraced minimalism and discusses how reducing material possessions can lead to more intentional and fulfilling lives.

It challenges the prevailing consumerist culture and encourages viewers to reconsider their values and priorities. 

It had me packing and purging any unnecessary junk that not only clutters one’s home but minds too!

A Personal Opinion on These Eye-Opening Documentaries

These mind-expanding documentaries have opened my eyes and changed how I see the world. 

Each film took me on a thought-provoking journey that inspired and moved me:

  1. “The Social Dilemma” made me rethink how I use social media and understand its impact. 
  2. “13th” showed me the deep racial inequalities in the United States and why we must address them.
  3. “I Am Not Your Negro” used James Baldwin‘s words to challenge my biases and make me think about the fight for racial justice. 
  4. “The True Cost” opened my eyes to the environmental impact of fast fashion and made me want to be a more conscious consumer.
  5. “The Cove” broke my heart and made me want to support animal rights. 
  6. “Jiro Dreams of Sushi” inspired me with the dedication of the sushi master.
  7. “Minimalism” encouraged me to value experiences over things and live a more intentional life.

Each documentary made a strong impression on me and made me want to learn and act. I’m thankful for the recommendations from these sites for leading me to these eye-opening films.

Documentaries That Will Change the Way You See the World…

If you’re looking for movies that will change your perspective and inspire you to make a difference, I highly recommend watching these mind-expanding documentaries. 

Get ready to be moved and see the world in a whole new way!

Pia Vermaak

Senior Writer, BuddyTV

Pia Vermaak is an accomplished digital marketing agency owner and professional content writer with a remarkable track record in the industry.

With her keen strategic insights and creative flair, she has carved a niche for herself as a trusted expert in the field.

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