Season 3 Episodes

Episode Guide

Results Are In

Season 3, Episode 9 - Air Date: 6/10/2008
Episode Guide

Make it Work...Out

Season 3, Episode 8 - Air Date: 6/2/2008
Jackie holds auditions to select four of her trainers to appear in her workout DVD. With the shoot only days away, she starts feeling the pressure and struggles with the DVD's workout routine.
Episode Guide

Mom vs. Mom

Season 3, Episode 7 - Air Date: 5/27/2008
Jackie's mom comes to visit from Ohio. This is the first time she is meeting Jackie's girlfriend, Brianna.
Episode Guide

Get Nasty

Season 3, Episode 6 - Air Date: 5/20/2008
As the Sky lab retreat comes to an end, the trainers head to the hotel bar for a release after an intense weekend.
Episode Guide

No Pain, No Gain

Season 3, Episode 5 - Air Date: 5/12/2008
Jackie takes the Skylabbers and trainers on an intense, life-changing weekend in Northern California.
Episode Guide

Hit the Wall

Season 3, Episode 4 - Air Date: 5/6/2008
After the cruise, Jackie assures Brianna that Rebecca will not be a problem anymore.Jackie has a Skylab boot camp and finds out that Skylab client, Deenie, is unhappy with her trainer, Gregg.
Episode Guide

In The Mud

Season 3, Episode 3 - Air Date: 4/28/2008
Jackie and the female trainers participate in hilarious poolside activities on a lesbian cruise.While the girls are away, the boys will play …in the mud!
Episode Guide

Sky-Lab 2.0

Season 3, Episode 2 - Air Date: 4/22/2008
Jackie's Sky Lab project is back and better than ever this season facing bigger challenges. The new Sky Lab clients are introduced and meet with a doctor for an evaluation and are also set up with Sun Fare, a food delivery program.
Episode Guide

Hard Body...Thin Skin

Season 3, Episode 1 - Air Date: 4/15/2008
After a tumultuous second season, Bravo's docu-series Work Out is back for a third season featuring the dynamic and beautiful owner of L.
Episode Guide

Work Out 3: The Warm Up

Season 3, Episode 0 - Air Date: 3/13/2008