Season 1, Episode 10 -  Air Date: 6/22/2007
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Bear parachutes into the extreme landscape of Iceland, the site of vicious blizzard, 50 mph (80 km/h) winds, icy glacial waters, boiling hot mud and volcanic springs. Bear Grylls demonstrates how to make a snow cave, find water in volcanic underground tunnels and avoid frostbite. To find food in this subarctic environment, Bear scavenges a sheep for its eyeballs and mutton fat, and catches a ptarmigan. Bear demonstrates with his shoelaces the boiling of the eyeballs and mutton in the geysers, to save digestion energy and disinfect the scavenged food.